Examining methods of tooth decay prevention
Do you know that oral health is the core of your existence as a person? For this reason, it is imperative that you try to take good care of your teeth by following practices that provide the best dental hygiene.. One of the disasters that can endanger a person's health is tooth decay. For this reason, a person should adopt a method that will keep his teeth healthy and strong in the long run. We intend to continue today's article on Dr. Hossein Borjian's website The best cosmetic dentist in Isfahan Let's examine the methods of preventing tooth decay.
The appearance and development of tooth decay
Most people wonder what tooth decay is and how it occurs. Tooth decay is simply the loss of the hard layer of external teeth known as enamel. This is a disease that mostly affects children.
However, in recent years, more teenagers as well as adults have reported suffering from tooth decay.. Such an increase can be seen as a result of the lifestyle that most patients consider as the number one factor that makes them susceptible to destruction..
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When food mixes with saliva and bacteria, plaque adheres to the tooth, and then the plaque bacteria produce acids that can erode the enamel.. Subsequently, when you consume foods or drinks that contain a lot of sugar, acid is created by the disease, which then attacks the tooth enamel..
These acids come into contact with your teeth due to their sticky properties. As plaque accumulates, more acid is produced, which can completely break down tooth enamel. After that, cavities will be created in the tooth.
Complications of tooth decay
As mentioned above, Tooth Decay And the resulting cavities are related to children. On the other hand, the changes that occur with age also mean that adults are also more likely to suffer from cavities later in life..
Tooth decay has various consequences. Such consequences are usually unfortunate because they are situations that can be avoided if an excellent dental formula is followed..
Tooth decay eventually causes the gums to recede from the teeth, which may lead to gum disease. When the gums recede too far from the teeth, the root of the tooth is soon exposed to plaque.. The root of the tooth is usually more sensitive than the tooth enamel and a soft tissue covers them.
Most people from 50 They are more susceptible to tooth root decay. In addition, older people also tend to develop decay around the margins or edges of their teeth. Older people never had the benefits of preventive dental care during their education. Likewise, the majority of them will never benefit from fluoride as much as those living in the modern age.
Over time, most fillings wear down and begin to weaken and then fracture.. Over time, they begin to leak and form small cracks. Bacteria then accumulate in the crevices, causing acids to build up and cause decay..
Tooth decay prevention methods for adults:
As an adult, you can prevent tooth decay and gum disease. By taking the right steps, you can reduce and prevent a disaster that not only makes you look toothless, but also unattractive.. Below are some affordable, easy and simple steps you can take to prevent tooth decay.:
Brush your teeth at least twice a day
Without a doubt, this is the best action you can take in the fight against tooth decay. Although it seems quite easy. Most people do not follow it. This is an easy step that should not be overlooked. By brushing your teeth twice a day, you can remove the plaques that cause gum disease and tooth decay..
Avoiding sugary foods
Sugary foods and carbohydrates are high in starch, the main culprit in the formation of plaque and subsequent acids that destroy teeth, gums, and jawbones.. Make sure children avoid regular sugary snacks like ice cream, candy, and energy drinks..
Regular use of dental floss
Dental professionals have found that most people do not floss when they brush their teeth. These measures further endanger the health of the teeth, because the bristles of the toothbrush cannot reach all places.. Therefore, flossing helps to remove food residues that have accumulated in the middle of your teeth and prevent decay..
Use toothpaste rich in fluoride
Make sure that the toothpaste used has Fluoride Is. Fluoride not only destroys bacteria in plaque, but also plays an important role in strengthening tooth enamel..
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Brush your teeth with mouthwash
If you don't have time to brush your teeth, brush your teeth between meals. Antibacterial mouthwash will help a lot in increasing oral hygiene and eliminating bacteria in the mouth.
Don't forget to brush your tongue
Most dentists have noticed that most people neglect their tongue while brushing. Are you one of them? Well, in that case, brush your teeth and tongue the way they deserve.
Cavity and gum disease prevention starts at home
Maintaining good oral health will not only keep your teeth healthy for longer, but also give you the attractive smile you've always wanted.. This will only be possible if you brush and floss daily, eat less sugary foods and follow all the steps listed above..
tip :
- The scientific accuracy of the above published material should be confirmed by the patient's personal consultation with Dr. Borjian.
- This article is managed and published by the site admin.
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