Examining care tips to prevent tooth decay
Tooth decay occurs when bacteria and germs in the mouth cause acid secretion. This situation will cause one or more holes in the tooth, which is called tooth decay. In this article from Dr. Hossein Borjian's website The best implant in Isfahan We examine care tips to prevent tooth decay.
Failure to treat tooth decay can cause severe tooth pain, infection, and finally the loss of the infected tooth. The tooth consists of three layers, which are the outer layer or tooth enamel, the middle layer or tooth dentin, and the central layer or pulp, where there are blood vessels and nerves..
The most common cause of tooth decay is lack of attention Oral Health And regular use of toothbrush and floss. Food causes bacteria to accumulate between the teeth and the patient experiences widespread pain such as fatigue, severe muscle pain and a feeling of stiffness in the mouth, which are the obvious symptoms of tooth decay.. Over time, the acid produced by bacteria causes the loss of tooth enamel and the layers inside it and will worsen the condition of the tooth..
Tooth decay is one of the most common problems that occur in children and adolescents around the world, but it can be easily prevented.. Some tips to prevent tooth decay are as follows:
Always observe oral hygiene
You should brush your teeth twice a day in the early morning and at night with fluoride toothpaste. Brush your teeth at least 30 minutes after eating food, especially rice, which contains a lot of sugar and carbohydrates. Brushing should be done thoroughly and all surfaces of the teeth should be cleaned. Using mouthwash after brushing is not explained because it removes the fluoride in the toothpaste, instead you have to spit out the excess toothpaste..
You should change your toothpaste every two to three months as it becomes less effective at removing plaque.. Flossing will help remove plaque and food particles that are stuck between the teeth and cannot be reached by a toothbrush.. You should floss at least once a day.
Use mouthwash
Use of mouthwash, especially mouthwash containing Fluoride It can prevent tooth decay. However, you should not use mouthwash immediately after brushing because it removes fluoride from the surface of the teeth..
Regular visits to the dentist
Adults should see a dentist at least twice a year, and people under 18 should see a dentist once a year. But it is better to take younger children to the dentist every 4 to 6 months.
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Follow a healthy lifestyle and diet
Consuming those foods that contain a lot of sugar, chocolate or sports drinks will accelerate the process of tooth decay.. Smoking also plays a role in tooth decay, and changes in lifestyle and following a healthy diet along with oral hygiene can prevent tooth decay..
Attention :
- The scientific accuracy of the above article should be consulted with Dr. Borjian, a specialist, in person Gum and bone grafting be confirmed.
- This article was managed and published by the site admin.
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